How to Get Support for Mental Health

Seeking Support for Mental Health

Getting support for mental health is crucial for recovery and well-being. The Resilience Rising Foundation encourages individuals to seek help when facing mental health challenges. Understanding where to find support can make a significant difference.

Available Resources

“You are not alone; help is available.”

There are various resources available for individuals seeking mental health support, including:

• Local mental health services and hotlines.
• Support groups and community organizations.
• Online resources and counseling services.

By reaching out for help, individuals can take the first step towards healing and recovery.